October 5, 2019

When Marga Tupaz, Editor in Chief of Celebrity Mom asked me to share my newborn must have's I was really thrilled! Before becoming a mom I didn't realize how ESSENTIAL these essentials were. You always hear people say, "you really do not need much" and as much as I try...

November 20, 2018

When I was getting ready for my baby to arrive I thought, was a sterilizer really necessary? I'm not exactly a germaphobe and have always felt like our bodies need to have some bacteria to get stronger but what I did not realize was that babies are born with under deve...

May 17, 2018

Berry Banana Slush 

taken from the Holy Carabao blog


1/2 cup strawberries
1/2 cup ripe saba
1/4 cup goji berries
200g pechay leaves
1 cup water
1 cup ice

Pop the strawberries and saba in the freezer t...

May 17, 2018

Here's a quick and easy breakfast staple! 

Almond Milk Latte 

1 cup soaked raw almonds (peeled or unpeeled is fine)
1.5-2 cups water
2 tbsp. Coco sugar
2 tbsp. Flax Oil
2 tbsp. CocoMCT @my_laurin
2 packs Kaffea Coffee @kaffeacoffee

Soak raw almonds in w...

April 6, 2017

This cold tomato soup is one of my favorite go-to quick meals! It's easy to make, filling, and so refreshing!


of1 kg. ripe organic Tomatoes

1/2 cup of EVOO 

1 clove of garlic

2/3 tsp. Himalayan sea salt

1 tbsp. Coco vinegar

1 slice of whole nut & seed bread


April 6, 2017

🍋 Lemon-Aid 🍋 Fresh squeezed lemonade! Lemons are great for detox and digestion. I drink this throughout the day alternately with water to keep hydrated and keep my digestive juices moving. I spice things up by adding a healthy sweetener, like raw honey or Dr. Gerry'...

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